I didn’t think I had any future.
I had just entered class 12, and I had taken up Commerce as my stream. I went for these subjects because most of my friends had taken Commerce, and I was told that opting this stream would open up a variety of options for my career in the future. But I wasn’t sure of the […]
My mother-in-law did not like me since day one of marriage.
I had always heard instances about daughters-in-law and mothers-in-law not getting along. I experienced a similar situation after my marriage. I had been having issues with my mother-in-law. The relationship between me and my mother-in-law was complicated. From day one of my marriage, I felt as if she did not like me. There were […]
Healthify your Body for A Healthy Mind
“Having a healthy mind is just as important as a healthy body.” Physical exercise is one of the best ways to keep an optimal physical and mental health. From reducing symptoms of depression and anxiety to keeping the memory sharp, the benefits of exercise are enormous. Further, physical exercise is a scientifically proven […]
In today’s fast-paced life, self-care is something that we often tend to overlook. It is important to take care of our mind and body every day and not just when we fall sick. Indulging in anything that makes us feel good about our self can enhance our happiness. Self-care is the key to […]
Calming The Anxious Mind
It is very natural for all of us to feel surrounded by a number of unwanted and negative thoughts. While these thoughts make us restless, uneasy and disturbed mentally, they also have a tendency to impact us physically. When we are stressed, the muscles in our body tighten up and our breathing becomes shallow. […]
Calming By Decluttering
You must have heard the saying ‘a cluttered desk is a sign of a cluttered mind’. Clutter comes with a lot of baggage, both literally and figuratively, often leading to anxiety and anger. To calm your mind, decluttering is a great activity to indulge in. Decluttering means clearing the space by removing unnecessary items […]
We all have days when life seems to be difficult and defeating. During these days, most of us tend to only focus on the darkness in life and miss out on appreciating what we already have. Expressing gratitude means being grateful and appreciative of things we already have, even small things that we experience […]
Are you even the same person I loved?
Mine was a love marriage. We got married after two years of dating. My husband treated me like a queen before marriage. Even though we did not meet each day, he showered me with his love and affection in the best ways possible. His love made me happy, confident and secure. Getting married to him […]
My job started taking a toll on me.
I had been working with a Consulting company for 7 years before switching to an MNC 2 years back. I was so enthusiastic about my new job and always gave my best. The first year went smoothly and I liked the work I was given. Though the workload was increasing continously, I didn’t mind since […]
I had a feeling that my wife was cheating on me.
I had an arranged marriage. My wife and I had been married for 18 years, with two children. My wife was a homemaker, and both our children were in a boarding school. Being a businessman, I would not get to spend much time with my wife because of my hectic work schedule. My work […]