How to deal with Leaving University
It is different from when you leave school because my parents were still helping me make decisions then: what college I want to go to, how to apply, and what degree to study. But n
15 Ways to cope with an introverted partner
Dealing with an Introverted Partner Introverted individuals tend to be more reserved, reflective, and inward facing. They often need more solitude and quiet time to recharge and ma
How to make anxious-avoidant relationships work
You reap what you Sow This idiom makes sense to me now when I talk about how I attach myself to people in relationships. When I first met my partner some 5 years ago, we hit it off
Working Moms and Balancing Work Life
Is there some Balance in Mother’s Work Life’s? Balancing work – life is an art. While anyone can understand how to balance work life through various workshops and
Borderline Personality Disorder
Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It aff
My sister was struggling with her studies after her breakup.
My sister and I have always shared a great bond. We share everything with each other. Interestingly, we are both academically smart but emotionally weak. I have been noticing her f
How Much is Couples Therapy?
Recurring conflicts? Feeling disconnected, distant, or disjointed? Facing strains and stressors in your romantic life? Couples counselling is the answer you’re looking for. The b
I would avoid staring at stray dogs whenever I walked down the path.
The fear started at the age of 10. It was a chilly Sunday morning. I woke up while everyone else in the neighborhood slept. My sister and I decided to go play outside, with my pare
Can anxiety cause chest pain?
Is it a heart attack or an anxiety episode? For the majority of people, experiencing occasional worry, or nervousness is very natural. These are typical reactions to atypical momen
HOW TO DEAL WITH A NEUROTIC PERSON
Have you ever come across a person who frequently behaves in an irrational manner? Do they have an overall tendency to lean towards negative emotions? Such individuals are usually