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Happitude Blog

Happitude Blog

Motivation — is it something that you struggle with? Do you find that your energy levels dip after a long, hectic day? Do you find yourself searching for how to pronounce motivation? If so, then you are probably not alone. Many people experience this kind of situation throughout the year. As adults, we are often […]

Dealing with an Introverted Partner Introverted individuals tend to be more reserved, reflective, and inward facing. They often need more solitude and quiet time to recharge and may not always be comfortable in social situations. This can create challenges in relationships, especially when one partner is more introverted than the other. When dealing with an

You reap what you Sow This idiom makes sense to me now when I talk about how I attach myself to people in relationships. When I first met my partner some 5 years ago, we hit it off well upon initial meeting. I had always been someone who desired constant reassurance and intimacy from my […]

Is there some Balance in Mother’s Work Life’s? Balancing work – life is an art. While anyone can understand how to balance work life through various workshops and seminars conducted by soft skill trainers and experienced speakers and motivational speakers, it is still different when it comes to a mother who is working. As a […]

Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It affects how you feel about yourself, how you relate to others and how you behave. It includes self-image issues, difficulty managing emotions and behavior and a pattern of […]

My sister and I have always shared a great bond. We share everything with each other. Interestingly, we are both academically smart but emotionally weak. I have been noticing her for a while, and she’s not herself lately. She’s one of the most active people you’ll ever meet. She excels at almost everything and gives […]

Recurring conflicts? Feeling disconnected, distant, or disjointed? Facing strains and stressors in your romantic life? Couples counselling is the answer you’re looking for. The best therapists in Delhi can help you understand your problems and overcome them. One such couple therapist in Delhi is Dr. Rashi Ahuja, founder of Happitude Studio, a counselling c

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