I would avoid staring at stray dogs whenever I walked down the path.
The fear started at the age of 10. It was a chilly Sunday morning. I woke up while everyone else in the neighborhood slept. My sister and I decided to go play outside, with my pare
Can anxiety cause chest pain?
Is it a heart attack or an anxiety episode? For the majority of people, experiencing occasional worry, or nervousness is very natural. These are typical reactions to atypical momen
HOW TO DEAL WITH A NEUROTIC PERSON
Have you ever come across a person who frequently behaves in an irrational manner? Do they have an overall tendency to lean towards negative emotions? Such individuals are usually
I had a hard time trusting my partner.
In any relationship, one of the foundational core values is trust. Trust is when you have faith in your partner because you feel secure around them. When you don’t have that fait
I have never felt confident.
I remember always feeling uncomfortable in my own skin. All those years growing up, I used to feel doubtful and insecure, having thoughts like “Do I look good enough?”,
I was body shamed at family gatherings.
Growing up, I hadn’t really been ‘fat’ or ‘chubby’. But as soon as I hit puberty, my lifestyle and eating habits changed drastically. And these bad ea
Signs of an insecure person in a relationship.
Insecurity is an inner impression of being threatened and/or inadequate in some way. We’ve all experienced it at some point, and it’s quite normal to have feelings of s
My parents’ regular conflicts at home affected me in ways I couldn’t imagine.
I still remember when I was in 7th grade, I came home running joyfully to my parents with a silver medal swinging in my hand, to tell them how fast I ran in the race and came secon
How you can cope with gossip?
In our everyday lives, we hear a lot of gossip, whether it is at our workplace, home, school or college, or on television about renowned personalities. We usually enjoy listening
I would avoid talking to my father about my career choices.
It was a regular Sunday afternoon for us; my father was at home on Sundays like most working parents, and I wanted to have a serious talk with my father about my career choices. Bu