I understand the courage it takes to begin this journey. For me, therapy is deeply personal and goes beyond addressing what feels difficult and focuses on helping you reconnect with your mind, body, and emotions.
I take an eclectic and flexible approach, primarily grounded in CBT, while integrating other therapeutic techniques tailored to what supports you best. I work with concerns like anxiety, stress, emotional struggles, and relationship challenges, while supporting you in making sense of your experiences at your own pace.
I aim to walk alongside you, so you feel heard, supported, and more like yourself as you heal and grow.
Specialty
Counselling Psychologist
Degrees
Certificates & awards